Swim with Wild Dolphins in Ponta do Oura, Mozambique

Immerse yourself in Mozambique’s tranquil waters and enjoy an unforgettable, ethical dolphin encounter.

Our Mission: Ethical Dolphin Encounters
At Super Soul Pod, our passion lies in providing ethical and responsible dolphin swims in the stunning waters of Ponta do Oura, Mozambique. 

Our mission is to offer you a magical experience while prioritising the well-being of the wild dolphins and their environment. We believe in preserving the delicate balance between nature and adventure.

With a team of experienced guides, we ensure every encounter is safe, respectful and unforgettable - connecting you with nature in the most ethical way possible.

Why Choose Us?
At Soulpod, we offer more than just a swim with dolphins; we provide an unforgettable journey in the heart of Mozambique. 

Here’s why our guests choose us for this bucket-list experience:
  • Ethical Encounters: We respect the dolphins' natural behavior and habitat, ensuring our interactions support their well-being.
  • Experienced Guides: Our knowledgeable guides are experts in marine life and dolphin behavior, ensuring a safe and enriching experience.
  • Holistic Retreat Experience: Beyond dolphin swims, enjoy cosy accommodations, nourishing meals, sound healing, yoga sessions and the tranquil surroundings of Ponta do Oura.
  • Scenic Location: Ponta do Oura offers pristine beaches, crystal-clear waters and an ideal environment for both relaxation and adventure.

Discover the Magic of Dolphins in Ponta do Ouro

Enjoy the perfect balance of relaxation, adventure and natural beauty at our Ponta do Ouro retreat. Experience unforgettable dolphin encounters, explore the vibrant marine ecosystem and unwind along Mozambique’s stunning coastline.

Retreat Overview

Immerse yourself in the ultimate blend of relaxation and adventure at our Mozambique retreat, nestled in the serene coastal town of Ponta do Ouro. This exclusive experience features luxury accommodations, delightful meals and unforgettable dolphin swims. Discover the tranquillity of the area while enjoying a variety of exciting activities designed to rejuvenate both body and mind.

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Swimming with Wild Dolphins

Embark on an unforgettable journey to swim with wild dolphins, the highlight of our Mozambique retreat. Ponta do Ouro’s crystal-clear waters offer the perfect setting for these awe-inspiring encounters. As you connect with these playful, intelligent creatures in their natural habitat, the serene surroundings, stunning landscapes and breathtaking beauty make this an experience you’ll cherish forever.

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Protecting Local Dolphin

Ponta do Ouro is home to a diverse range of dolphins, each playing a crucial role in maintaining the health of the local marine ecosystem. These dolphins help regulate fish populations and contribute to the balance of the ocean environment. Conservation efforts protect both the dolphins and their habitats, ensuring a thriving ecosystem for future generations while promoting sustainable marine tourism.

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Dolphin Swim Adventure Packages

Whether you're seeking a peaceful solo retreat or an exciting group getaway, we offer tailored experiences in Ponta do Oura. Secure your spot for an unforgettable adventure with our thoughtfully curated retreat options.

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24Oct

Holistic Dolphin Retreat - Ponta do Oura, Mozambique - 1 Place Remaining

31Aug

Custom Getaways in Ponta do Ouro, Mozambique

04Apr

Exclusive Dolphin Retreat in Ponta do Ouro, Mozambique - Sold Out

17Oct

Holistic Dolphin Retreat - Ponta d'Oura, Mozambique

15Feb

The Great Indaba - Ponta do Oura, Mozambique

07Dec

Holistic Dolphin Retreat - Ponta d'Oura, Mozambique

09Dec

Holistic Dolphin Retreat - Ponta d'Oura, Mozambique

Take the Plunge: Your Dolphin Swim Adventure Awaits!
Ready to embark on an extraordinary journey? Swim alongside dolphins and connect with nature like never before.
Unwind in the serene beauty of Ponta do Ouro while creating unforgettable memories.
Our retreat offers a unique opportunity to immerse yourself in both adventure and relaxation, with expert guides ensuring a magical and ethical experience. 
Don’t wait—reach out to us now to reserve your spot and start your journey towards an unforgettable experience. Let us help you reconnect with the ocean, nature and your inner peace.
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Meet The Soulpod Team

Our crew of dedicated professionals’ curates every detail of your retreat to offer a seamless, unforgettable experience. From expert guides to nurturing hosts, the Soulpod team are here to connect you with nature, foster relaxation and create lasting memories.

Debbie Frost

Founder & Retreat Co-ordinator

Gilli Vosloo

Sound Healing Guide & Retreat Co-Ordinator

Angie Gullan

Founder Dolphin Encountours & Experience Leader

Des Marnewecke

Retreat Operations & Hospitality Partner

Hear from our happy Guests

Don't just take our word for it – hear from those who have experienced the magic of our Dolphin Swim Adventures. Firsthand accounts of the joy and wonder our retreats bring, as we continue to create memories that last a lifetime.

     

 My time at the Dolphin Retreat in Ponta do Ouro was an unforgettable adventure. I loved this Retreat, from the luxurious accommodation to the Dolphin Swims, the Reiki and the Sound Healing. Debbie's meticulous planning set the stage for a seamless experience. Getting into the water with Angie and the dolphins felt like stepping into another world – their playful energy and curiosity were contagious. Angie’s unique connection with the dolphins made each encounter even more special. The retreat wasn’t just about swimming with dolphins; it was about balance – between adventure, relaxation and connection. I left with a heart full of gratitude for the dolphins and the beautiful people who made this retreat so meaningful. 

Paula L: An Unforgettable Dolphin & Holistic Retreat
     

 From the moment I arrived at the Soulpod Dolphin Retreat, I felt completely at ease. Being in nature, swimming with dolphins and making new friends was an incredible experience. Everything was so well-organized—accommodation, meals and activities—so I could truly relax and soak it all in without a single worry. It was the perfect mix of adventure and peace - and I can’t wait to return! 

Erich S: An Unforgettable Escape
     

 The Dolphin swims were indescribable. The food, the accommodation, the Reiki and Sound Healing and Yoga were all so relaxing and rejuvenating at the same time. I really enjoyed having a holiday where all the details were taking care of and I could just relax and “be”. I thoroughly enjoyed exploring the surroundings in Ponta do Ouro as well. There are so many nice restaurants and the market is a mix of colour and culture. I will definitely be joining another Soulpod Retreat in the future! 

Kerry v: It was amazing and exceed all of my expectations!
     

 This Retreat exceeded all of my expectations; it was so well planned but spontaneous at the same time. I am so grateful and in awe that the Dolphins shared their space with us. I had never experienced Reiki, Yoga or Sound Healing before and I thoroughly enjoyed all of these. The Retreat left me feeling relaxed and rejuvenated and it was great being taken care of with delicious breakfasts daily and the dinners at Sapphire Sands. 

John N: What a great experience.
     

 The Soulpod Dolphin Retreat was pure magic. Swimming with the dolphins was breathtaking—Angie’s connection with them is something truly special. But this retreat was so much more. Sound healing sessions left me deeply relaxed and every moment was filled with laughter and positive energy. Thanks to Debbie’s flawless organisation, everything was taken care of, letting me fully enjoy the experience. It was the perfect mix of adventure, relaxation and inner peace. This is an experience I’ll treasure forever and I know I’ll be back! 

Jennifer H: A Truly Magical Retreat

 My time at the Soulpod Dolphin Retreat was the best experience of my life. Before we even left Ponta do Ouro last year, I had already booked for this year—there was no way I wasn’t coming back! I felt completely at ease from the start. Relaxing in nature, daily yoga, and swimming with dolphins was pure magic. Exploring the markets, meeting locals, and enjoying the freshest seafood made it even more special. But what truly stood out was how I was treated—I’ve never felt so cared for on any holiday. I’m beyond grateful and can’t wait to return! 

Yole S: A Life-Changing Experience – I Had to Come Back!
     

 The Dolphin swims were the highlight of the Retreat but I am so grateful for all the amazing friendships that I have formed with the fellow Retreat Delegates. I found the Reiki and Sound Healing very uplifting and I left Ponta do Ouro so much more relaxed than when I had arrived. 

Coral N: What an amazing experience. I witnessed the friendships forming literally overnight.
     

 Swimming with dolphins in Ponta was a dream come true. The bond I formed with these amazing creatures was indescribable. Angie’s knowledge and passion for marine life are fantastic. What really stood out was the group of co-travellers – down-to-earth, fun and easy to connect with. The yoga and sound healing sessions added a calming touch. I am left with lasting memories and connections, not just of the dolphins but with the people who made this journey special. 

Susan V: Creating Lasting Bonds
  
Join Us for an Epic Adventure!
Experience the Magic of Swimming with Dolphins

Got Questions? We Have Answers

Planning your Dolphin Swim Adventure? Find answers to your questions. From what to wear to understanding dolphin behaviour, we've got you covered for a seamless and enjoyable experience.

You can swim with wild bottlenose dolphins in their natural habitat in Ponta do Oura, Mozambique. Our retreats offer a safe and ethical way to connect with these majestic creatures up close.
Absolutely. At SoulPod, we are dedicated to responsible and sustainable tourism practices, especially when it comes to wildlife interactions. Our swimming with wild dolphins’ experiences are designed to minimise impact on the dolphins and their habitat, while fostering appreciation for these animals and their conservation. 

We strictly follow guidelines to ensure ethical and respectful interactions with the dolphins. Your participation also helps support local conservation initiatives aimed at protecting dolphin populations and their natural habitats.
Yes, swimming with wild dolphins is safe when done responsibly. Our experienced guides ensure that interactions are conducted safely and respectfully, prioritising both your safety and the dolphins' well-being. Participants are instructed on proper behaviour and are prohibited from touching or chasing the dolphins to protect their natural environment.
The retreat package includes:
  • Return transfers from Maputo International Airport to Ponta do Ouro.
  • Shared en-suite air-conditioned accommodation. (Single supplement available at an additional cost).
  • Daily breakfast.
  • 3 interactive dolphin swims (weather permitting) including boat transfers to the dolphin swim sites
  • Informative talks on dolphins and their environment.
  • 3 Yoga Flow sessions.
  • 2 Sound Healing sessions (30 minutes each).
  • 2 Reiki Healing sessions (30 minutes each).
  • 2 delicious 3-course dinners.
The following are not included:
  • Flights/transport to Maputo International Airport.
  • Snorkel gear and wetsuit hire.
  • Extra meals and drinks.
  • Any drinks other than the tea and coffee provided.
The cost per person sharing is R17,000, with an early bird discount of R16,000 if paid in full 4 months before departure.
Once the retreat is confirmed, we will notify you, and you can proceed with booking your flights.
Deposits are due on booking. For the early bird discount, full payment is required 4 months before departure.
Please note that a cancellation policy applies. Refer to the terms and conditions provided at booking for more details.
All travellers entering Mozambique must have a valid passport with at least six months of validity remaining. South African passport holders do not require a visa for entry. It is recommended to check with Home Affairs to ensure your travel documents are current and meet Mozambique's entry requirements. Passport holders from other countries should contact their nearest Mozambique consulate for specific travel and visa information.
The retreat begins and concludes at Maputo International Airport. Participants will gather at 2pm on the first day of the retreat and will be returned to the airport by 1pm on the final day.
SA Airlink offers daily flights from Johannesburg and Cape Town to Maputo International Airport, which is the recommended route. Alternatively, you can travel by road from South Africa via the Kosi Bay or Komatipoort Border Posts. Be sure to check the latest information on border conditions and travel safety to Mozambique.
We will stay at Mar e Sol, located just above the main beach area of Ponta do Ouro, a 5-minute walk from the town centre. Single rooms are available upon request, with surcharges.
Please inform us of any dietary needs when booking and we will coordinate with caterers to accommodate your needs.
Ponta do Ouro has not had a malaria case in the past 10 years. Consult a Travel Clinic or Travel Doctor to decide on prophylaxis. Mozitec is a popular, cost-effective option with minimal side effects.
There is a doctor in Ponta do Ouro, but the nearest hospital is in Maputo. It’s advised to arrange travel insurance to cover any medical costs that may arise during the retreat.
There is a doctor in Ponta do Ouro, but the nearest hospital is in Maputo. It’s advised to arrange travel insurance to cover any medical costs that may arise during the retreat.
A reasonable level of fitness is recommended, but you do not need to be a strong swimmer or highly fit to attend. The boat deckhand will assist during the dolphin swims. We also recommend staying hydrated and using sun protection as you'll be outdoors during much of the retreat.

Get in Touch - Contact Soulpod

Have questions or special requests? Our dedicated team at Soulpod is here to assist with everything from tour details to accommodation recommendations. We’re just a click or call away, ready to guide you through your extraordinary dolphin encounter in Ponta do Ouro. Reach out today and let us help you plan your perfect adventure!

  • Cape Town, South Africa

Contact Debbie for a unique, transformative experience. As a Reiki Master, Animal Communicator and marine life advocate, she ensures every retreat offers a deep connection with dolphins and nature.


Our Partners in REtreats

Gallery

A glimpse into our magical moments with wild bottlenose dolphins in their natural habitat. These photos capture the beauty of ethical, respectful interactions—swimming alongside these intelligent creatures while honoring their space and freedom.

A collection of unforgettable moments from our retreaters in Ponta do Ouro. From serene yoga to exhilarating dolphin swims, these photos showcase the joy, connection and adventure experienced during our soulful retreats.